Videos

Beautiful sketches from the Sketches in Stillness group.

Videos explaining covering how the brain works in relation to Gratitude, Peer Pressure, Drugs and Alcohol, Fear and Anxiety, etc.

Video’s covering: “Peer Pressure Refusal Skills”, “Cup of Tea Consent”, “Tips for Assertiveness Communication”, ” What Makes Relationships Healthy”, and “Friendship Soup Recipe”, “How to be a Good Friend”. Some content is intended for older students and has been labeled.

Video’s covering Dan Siegel’s “The Adolescent Brain”, “The Present” (a story about acceptance and fitting in), “Fight, Flight, Freeze, or Flop” (How our body reacts to real or perceived danger), “Validation” (a beautiful film about making people feel worthwhile and validated), ” Why Do We Lose Control of our Emotions?”, ” A Short Story about Emotions”, “Steps to Manage Your Anger”, “The Reflection in Me”.

Headspace Channel for more videos

Introducing Hauora and how it is important in gaining balance in all aspects of ourselves.

Lovely animation based on Brené Brown’s explanation of the difference between empathy and sympathy. Also, a short animation called ‘The Two Wolves’ explaining our inner voices from the team at Happify.

Ted Ed videos covering: “Inside the mind of a procrastinator”, “How a student changed her study habits by setting goals”, “Tips to boost your confidence”, “How to stay calm under pressure, “The importance of inclusion”

What I learned from 100 days of rejection