These videos cover many different topics, including stress, gratitude, relationships, cyber safety, dating, breaking bad habits, body image, puberty, anger management, and note taking, plus others.
How to Ask Out Your Crush
How to Move on When Tough Things Happen to You
How to Deal With Embarrassment
Inspirational Life Quotes
Disconnecting From Technology
Guide to Maintaining Friendships
Why Mindfulness is a Superpower
Beautiful sketches from the Sketches in Stillness group.
A Few Things to Remember When You Are Feeling Low
A Few Ways to go With The Flow
Be The Change You Want to Be
Videos explaining covering how the brain works in relation to Gratitude, Peer Pressure, Drugs and Alcohol, Fear and Anxiety, etc.
What Does Alcohol do to The Brain?
I Think I’ve Outgrown My Friendship
The Brain Under Construction
Flight:Fight:Freeze Response Explained
Learning The Benefits of Gratitude
Amazing Effects of Gratitude
How to Beat Negative Thinking
The Black Dot – An Inspirational Story
The Adolescent Brain Explained
The Flight: Fight:Freeze Response
Flipping My Lid – The Red and Green Brain Explained
Video’s covering: “Peer Pressure Refusal Skills”, “Cup of Tea Consent”, “Tips for Assertiveness Communication”, ” What Makes Relationships Healthy”, and “Friendship Soup Recipe”, “How to be a Good Friend”. Some content is intended for older students and has been labeled.
6 Types of Friendships You Will Likely Make in Your Lifetime
Dealing With Peer Pressure
10 Thoughts That Can Harm a Relationship
Oat The Goat – Friendships and Peer Pressure
5 Tips For Assertive Communication
Developing ‘I’ Statements
The Power Of Using ‘I’ Statements
Scooby Doo – How To Be A Good Friend
7 Signs Your Crush Only Sees You As A Friend
9 Things People Do When They Are Attracted To You
What Makes A Relationship Healthy?
6 Tips On How To Have A Strong Relationship
Consent – The Real Sex Talk
Video’s covering Dan Siegel’s “The Adolescent Brain”, “The Present” (a story about acceptance and fitting in), “Fight, Flight, Freeze, or Flop” (How our body reacts to real or perceived danger), “Validation” (a beautiful film about making people feel worthwhile and validated), ” Why Do We Lose Control of our Emotions?”, ” A Short Story about Emotions”, “Steps to Manage Your Anger”, “The Reflection in Me”.
Validation – Why Feeling Worthwhile Matters
Why Do We Lose Control of Our Emotions?
Why The Teenage Brain Has An Evolutionary Advantage
The Adolescent Brain Explained
‘The Present’ – Letting Go Of Hurt
Simple Explanation for Anxiety- Flight: Fight:Freeze
Anxiety- No Such Thing as a Bad Emotion
Juniors- How to Tame My Anxiety Monster
Alfred and The Shadow- A short story about emotions
5 Steps to Manage Your Anger
How Do Emotions Influence Our Body?
The Reflection in Me- Be kind to Yourself
A More Detailed Short On Why We Feel Emotions
5 Tricks for Conquering Your Fear
Anxiety- The Struggle Switch
A Japanese Method to Relax in 5 Minutes
Teenage Brains- Wired to learn
Why Humans Experience Anxiety
Conflict Resolution- Say what you feel
Frozen- Body Language and Communication
Mr Indifferent- Why Kindness Rocks
7 Ways to Detox Your Emotional Wellbeing
6 Tips to Control Your Emotions6 Tips to Control Your Emotions
Stress is Stressful- Managing Stress
Headspace Channel for more videos
Reframing Stressful Situations
Observing a Train of Thought
Meditation- This Too Will Pass
Find Your Natural Confidence
Meditation- Slow and Steady
Finding Balance in the Mind
Grounding Technique for Stress and Balance
Sunday Scaries- Anxious Thoughts
Introducing Hauora and how it is important in gaining balance in all aspects of ourselves.
Lovely animation based on Brené Brown’s explanation of the difference between empathy and sympathy. Also, a short animation called ‘The Two Wolves’ explaining our inner voices from the team at Happify.
What Sympathy and Empathy Both Look and Feel Like
How to Quieten Inner Voices and Not Judge
Ted Ed videos covering: “Inside the mind of a procrastinator”, “How a student changed her study habits by setting goals”, “Tips to boost your confidence”, “How to stay calm under pressure, “The importance of inclusion”
How to Change Your Study Habits and Reach Your Goal
The Importance of Inclusion
3 Tips to Boost Your Confidence
Staying Calm Under Pressure
What I learned from 100 days of rejection